Marry Me Chicken with Sun-Dried Tomatoes Recipe

Marry Me Chicken with Sun-Dried Tomatoes is a versatile and flavorful dish perfect for any occasion. Its creamy sauce pairs beautifully with tender chicken, while the tangy sun-dried tomatoes provide a delightful contrast. The dish’s adaptable nature allows you to customize it to your preferences, making it a recipe worth repeating. Whether you’re preparing it for a special celebration or a simple family dinner, this dish promises to impress. Try it today and bring a touch of elegance to your table!

Ingredients

You’ll need for the Chicken:

  • 2 large boneless, skinless chicken breasts
  • ½ cup all-purpose flour
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika

For Cooking:

  • 2 tablespoons butter
  • 2 tablespoons oil

For the Sauce:

  • 2 tablespoons minced garlic
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • ½ teaspoon red pepper flakes
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • ⅓ cup sun-dried tomatoes, chopped

Garnish:

  • Fresh basil, chopped
  • Grated Parmesan cheese

Instructions

Step 1: Prepare the Chicken

Begin by combining the flour, salt, pepper, garlic powder, and paprika in a shallow dish. Evenly coat the chicken breasts with the seasoned flour. This process adds flavor and helps the chicken develop a golden crust during cooking.

Step 2: Sear the Chicken

Melt the butter and heat the oil in a large skillet over medium-high heat. Add the coated chicken breasts to the skillet and cook for 3–4 minutes per side, until they are golden brown. While the chicken won’t be fully cooked at this point, it will finish cooking in the sauce later. After searing, move the chicken to a plate and set it aside.

Step 3: Create the Sauce

After searing, move the chicken to a plate and set it aside. Add the chicken broth and heavy cream while scraping up any browned bits from the bottom of the pan. These bits enhance the sauce’s flavor. Next, stir in the Parmesan cheese, red pepper flakes, oregano, and thyme until fully incorporated.

Step 4: Add the Sun-Dried Tomatoes

Once the sauce begins to thicken, fold in the chopped sun-dried tomatoes.Once the chicken is seared, transfer it to a plate and set it aside.. This step allows the flavors to meld, creating a creamy and flavorful base.

Step 5: Return the Chicken to the Sauce

Carefully place the chicken breasts back into the skillet, ensuring they are coated with the sauce. Allow the dish to simmer for an additional 10 minutes so the chicken can absorb the sauce’s flavors and finish cooking.

Step 6: Serve and Garnish

To serve, arrange the chicken over pasta, rice, or potatoes. For added freshness and flavor, garnish with freshly chopped basil and a sprinkle of grated Parmesan cheese.

Helpful Tips

Use High-Quality Ingredients

Using fresh, high-quality ingredients guarantees the best results. Opt for freshly grated Parmesan cheese, as it melts better and adds richer flavor to the sauce. Additionally, use sun-dried tomatoes packed in oil for a softer texture and more robust flavor compared to dry-packed ones.

Prepare the Chicken Properly

For even cooking, pound the chicken breasts to an even thickness before dredging them in the seasoned flour. This step prevents uneven cooking and ensures a tender texture throughout.

Don’t Skip the Searing

It is essential to sear the chicken at the proper temperature.Use a hot skillet to achieve a golden-brown crust, which not only locks in the juices but also adds depth to the flavor. Avoid overcrowding the skillet, as this can lower the temperature and affect the searing process.

Balance the Sauce

If the sauce is too thick, add a splash of chicken broth to achieve the desired consistency. Conversely, let the sauce simmer a bit longer if it appears too thin. Always taste the sauce before serving to adjust the seasoning as needed.

Enhance with Garnishes

Before serving, garnish the dish with freshly chopped basil and additional Parmesan cheese. These finishing touches enhance the visual appeal and bring out the dish’s aromatic flavors.

Creative Variations

Vegetarian Option

Transform this dish into a vegetarian delight by replacing chicken with firm tofu, paneer, or roasted vegetables like cauliflower, zucchini, or mushrooms. These substitutions absorb the creamy sauce beautifully and provide a satisfying texture.

Lighter Version

For a lower-calorie option, substitute heavy cream with half-and-half or evaporated milk. These alternatives reduce the richness slightly but still deliver a creamy and flavorful sauce.

Seafood Twist

Replace chicken with shrimp or salmon for a seafood-inspired version of this dish. Sear the shrimp for 2–3 minutes or cook the salmon until flaky before adding them to the sauce. The seafood pairs wonderfully with the tangy sun-dried tomatoes and creamy Parmesan sauce.

Spicier Alternative

For those who enjoy heat, increase the red pepper flakes or add a dash of cayenne pepper. This subtle change gives the dish a fiery kick while maintaining its balance of flavors.

Gluten-Free Adaptation

Use gluten-free flour or cornstarch for dredging the chicken, ensuring the dish remains suitable for those with dietary restrictions. Pair it with gluten-free pasta or rice for a complete meal.

Extra Vegetables

Boost the nutritional content by adding spinach, artichoke hearts, or diced bell peppers to the sauce. These additions bring vibrant colors and complement the creaminess perfectly.

Cheesy Upgrade

Sprinkle shredded mozzarella or Asiago cheese on top and broil for a few minutes before serving. This step creates a golden, cheesy crust that enhances the dish’s indulgence.

Conservation and Storage

Refrigerating Leftovers

To maintain the freshness of Marry Me Chicken, store any leftovers in an airtight container. Allow the dish to cool completely to room temperature before transferring it to the container. This prevents condensation, which can affect the creamy consistency of the sauce. Properly stored in the refrigerator, the chicken and sauce will stay fresh for up to three days. When reheating, make sure the dish is evenly warmed to preserve its flavor and texture.

Freezing for Long-Term Storage

If you wish to save Marry Me Chicken for later, freezing is an excellent option. Begin by cooling the dish completely to retain its quality. Place the chicken and sauce in portion-sized, freezer-safe containers or heavy-duty freezer bags. Be sure to leave a little space for expansion during freezing. Properly sealed, the dish can be frozen for up to three months without losing its creamy texture and flavor. Mark the containers with the date to easily monitor their freshness.

Thawing and Reheating

For optimal results, let frozen portions thaw in the refrigerator overnight. This gradual process prevents the chicken from becoming rubbery. To reheat:

  • On the Stove: Warm the chicken and sauce gently over medium-low heat, adding a splash of chicken broth or cream to refresh the sauce.
  • In the Oven: Reheat at 350°F (175°C) for 15–20 minutes, covering the dish with foil to prevent the sauce from drying out.
  • In the Microwave: Heat on medium power in short intervals, stirring between each to ensure even warming.

Serving Suggestions

Classic Comfort Sides

Pair Marry Me Chicken with a serving of creamy mashed potatoes or fluffy steamed rice. Both options are perfect for soaking up the rich Parmesan sauce and add a hearty touch to the meal. For a pasta lover’s delight, serve it over fettuccine, linguine, or even spaghetti, allowing the sauce to coat the noodles for a luxurious bite.

Low-Carb Alternatives

For a lighter option, consider serving the chicken with roasted cauliflower or zucchini noodles. These low-carb sides maintain the dish’s indulgence while offering a healthier balance. Another great choice is a bed of sautéed spinach or steamed broccoli, which adds a fresh, vibrant element to the plate.

Fresh Salad Pairings

Complement the richness of the chicken with a crisp green salad. Toss mixed greens with cherry tomatoes, cucumbers, red onion, and a light vinaigrette to create a refreshing contrast. Adding crumbled feta or Parmesan to the salad enhances the flavors and ties it back to the dish.

Rustic Bread Additions

Warm, crusty bread or garlic knots are excellent accompaniments for this dish. They provide a perfect way to mop up the creamy sauce, ensuring nothing goes to waste.

Vibrant Vegetable Sides

Roasted asparagus, Brussels sprouts, or caramelized carrots make flavorful companions. Their slightly smoky, sweet profiles balance the dish’s savory creaminess, creating a well-rounded meal.

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Marry Me Chicken with Sun-Dried Tomatoes

Marry Me Chicken with Sun-Dried Tomatoes Recipe


  • Author: kylie
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Marry Me Chicken with Sun-Dried Tomatoes is a versatile and flavorful dish perfect for any occasion. Its creamy sauce pairs beautifully with tender chicken, while the tangy sun-dried tomatoes provide a delightful contrast. The dish’s adaptable nature allows you to customize it to your preferences, making it a recipe worth repeating. Whether you’re preparing it for a special celebration or a simple family dinner, this dish promises to impress. Try it today and bring a touch of elegance to your table!

 


Ingredients

Scale

You’ll need for the Chicken:

  • 2 large boneless, skinless chicken breasts
  • ½ cup all-purpose flour
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika

For Cooking:

  • 2 tablespoons butter
  • 2 tablespoons oil

For the Sauce:

  • 2 tablespoons minced garlic
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • ½ teaspoon red pepper flakes
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • ⅓ cup sun-dried tomatoes, chopped

Garnish:

  • Fresh basil, chopped
  • Grated Parmesan cheese

 


Instructions

Step 1: Prepare the Chicken

Begin by combining the flour, salt, pepper, garlic powder, and paprika in a shallow dish. Evenly coat the chicken breasts with the seasoned flour. This process adds flavor and helps the chicken develop a golden crust during cooking.

Step 2: Sear the Chicken

Melt the butter and heat the oil in a large skillet over medium-high heat. Add the coated chicken breasts to the skillet and cook for 3–4 minutes per side, until they are golden brown. While the chicken won’t be fully cooked at this point, it will finish cooking in the sauce later. After searing, move the chicken to a plate and set it aside.

Step 3: Create the Sauce

After searing, move the chicken to a plate and set it aside. Add the chicken broth and heavy cream while scraping up any browned bits from the bottom of the pan. These bits enhance the sauce’s flavor. Next, stir in the Parmesan cheese, red pepper flakes, oregano, and thyme until fully incorporated.

Step 4: Add the Sun-Dried Tomatoes

Once the sauce begins to thicken, fold in the chopped sun-dried tomatoes.Once the chicken is seared, transfer it to a plate and set it aside.. This step allows the flavors to meld, creating a creamy and flavorful base.

Step 5: Return the Chicken to the Sauce

Carefully place the chicken breasts back into the skillet, ensuring they are coated with the sauce. Allow the dish to simmer for an additional 10 minutes so the chicken can absorb the sauce’s flavors and finish cooking.

Step 6: Serve and Garnish

 

To serve, arrange the chicken over pasta, rice, or potatoes. For added freshness and flavor, garnish with freshly chopped basil and a sprinkle of grated Parmesan cheese.

Notes

  • Use fresh, high-quality Parmesan and sun-dried tomatoes for optimal flavor.
  • Customize with vegetables like spinach or mushrooms for added nutrition.
  • Garnish with fresh basil and extra Parmesan for an elegant finish.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing and Simmering
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 420
  • Sugar: 2 g
  • Sodium: 720mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 35 g
  • Cholesterol: 110mg

Keywords: Marry Me Chicken, Sun-Dried Tomato Chicken, Creamy Chicken Recipe, Parmesan Sauce Chicken

Frequently Asked Questions

Can I Use Chicken Thighs Instead of Breasts?

Chicken thighs are an excellent substitute for chicken breasts. They are naturally juicier and more flavorful, which can enhance the dish. However, they may require slightly longer cooking times to ensure they reach an internal temperature of 165°F (74°C). A meat thermometer is the best way to confirm they are fully cooked.

Can I Make This Dish Ahead of Time?

Absolutely! To save time, you can prepare the sauce and sear the chicken in advance. Chicken thighs are an excellent substitute for chicken breasts. When ready to serve, reheat the sauce gently on the stove and add the chicken, simmering until it is heated through.

How Can I Thicken the Sauce?

If the sauce seems too thin, let it simmer uncovered for a few extra minutes to reduce and thicken naturally. Alternatively, you can stir in a slurry made by mixing one teaspoon of cornstarch with two teaspoons of water. Add this to the simmering sauce and stir until it reaches the desired consistency.

Can I Add Vegetables to the Dish?

Yes, adding vegetables is a fantastic way to customize the dish. Spinach, mushrooms, or artichoke hearts work wonderfully. Add them to the sauce while it simmers, allowing the vegetables to absorb the flavors.

Is It Possible to Make a Dairy-Free Version?

To make this recipe dairy-free, replace the heavy cream with coconut cream and use a dairy-free Parmesan alternative or nutritional yeast. These substitutions maintain the dish’s creamy texture and bold flavor.

Conclusion

Marry Me Chicken with Sun-Dried Tomatoes is an unforgettable recipe that blends creamy Parmesan, tangy sun-dried tomatoes, and tender chicken into a crowd-pleasing meal. Its versatility allows you to customize with vegetables or seafood and pair it with sides like mashed potatoes or zucchini noodles. Despite its rich flavors, the dish is easy to prepare with simple ingredients. Garnish with fresh basil and Parmesan for an elegant touch that’s perfect for any occasion. Once tried, it’s sure to become a cherished favorite.

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