Instructions

1. Preheat the Oven: Start by setting your oven to 375°F (190°C) to preheat. Lightly grease a 9-inch pie dish or quiche pan to prevent sticking.
2. Prepare the Kale and Onion:
   • Heat a tablespoon of olive oil in a skillet set to medium heat..
   • Add the finely chopped onion to the skillet and cook for 3-4 minutes, stirring occasionally, until it becomes translucent.
   • Stir in the kale and cook for an additional 2-3 minutes, or until wilted. Remove from heat and set aside.
3. Mix the Egg Mixture:
   • In a mixing bowl, whisk together the eggs, milk (or heavy cream), nutmeg, black pepper, and a pinch of salt. Ensure the mixture is smooth and well-combined.
4. Combine Ingredients:
   • Spread the sautéed kale and onions evenly in the prepared pie dish.
   • Evenly sprinkle the crumbled goat cheese and grated Parmesan across the top
   • Pour the egg mixture evenly over the vegetables and cheese, ensuring everything is well-distributed.
5. Bake:
   • Place the dish in the preheated oven and bake for 25-30 minutes, or until the quiche is set and lightly golden on top.
   • Check for doneness by inserting a knife or toothpick into the center; if it comes out clean, the quiche is ready.
6. Cool and Serve:
   • Allow the quiche to cool for 5-10 minutes before slicing and serving.