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Garlic Herb Salmon with Asparagus and Potatoes

Garlic Herb Salmon with Asparagus and Potatoes


  • Author: kylie
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This Easy Garlic Herb Salmon with Asparagus and Potatoes is a complete and wholesome meal that comes together effortlessly. Featuring perfectly roasted salmon, crispy potatoes, and tender asparagus, this dish is both nutrient-rich and full of flavor. This dish is ideal for weeknight dinners or special occasions alike.


Ingredients

Scale

You ‘ll need for the Salmon:

  • 2 salmon fillets (6 oz each)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried parsley
  • Salt and black pepper, to taste

For the Potatoes:

  • 1 lb baby potatoes, halved
  • 2 tablespoons olive oil
  • 1 tablespoon fresh parsley, chopped
  • Salt and black pepper, to taste

For the Asparagus:

  • 1 lb asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • Salt and black pepper, to taste


Instructions

1. Preheat the Oven

Preheat your oven to 400°F (200°C). Cover a large baking sheet with parchment paper to simplify cleanup.

2. Prepare the Potatoes

In a mixing bowl, toss the halved baby potatoes with olive oil, chopped parsley, salt, and pepper. Spread them in a single layer on one side of the prepared baking sheet.

3. Roast the Potatoes

Place the potatoes in the oven and roast for 15 minutes to give them a head start before adding the salmon and asparagus.

4. Season the Salmon

While the potatoes are roasting, prepare the salmon. In a small bowl, whisk together olive oil, lemon juice, minced garlic, paprika, dried parsley, salt, and pepper. Brush the mixture generously over the salmon fillets.

5. Season the Asparagus

In another bowl, toss the asparagus with olive oil, minced garlic, salt, and pepper.

6. Add Salmon and Asparagus to the Sheet Pan

After the potatoes have roasted for 15 minutes, remove the baking sheet from the oven. Push the potatoes to one side and place the salmon fillets and asparagus on the empty side of the sheet.

7. Roast Everything Together

Return the baking sheet to the oven and roast for an additional 12-15 minutes, or until the salmon is cooked through, the potatoes are golden, and the asparagus is tender.

8. Serve

Transfer the salmon, asparagu

Notes

  • Use Fresh Ingredients: Opt for fresh salmon and vegetables for the best flavor and texture.
  • Customize Herbs and Spices: Experiment with your favorite herbs and spices for a unique flavor profile.
  • Avoid Overcooking: Monitor the salmon closely to keep it tender and flaky.
  • Single-Layer Roasting: Arrange everything in a single layer on the baking sheet for even cooking.
  • Serve Fresh: Enjoy immediately for the best taste and texture.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet with vegetables
  • Calories: 400
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 85 mg

Keywords: Garlic Herb Salmon, Roasted Vegetables, Healthy Dinner, Easy Salmon Recipe, Sheet Pan Meal